Get A Good Night's Sleep
If you're struggling with incontinence, getting a good night's sleep can feel like an impossible task. But with the right products and a little bit of knowledge, you can improve your quality of life and reduce the impact of bladder or bowel leak on your sleep.
At My Liberty, we're big fans of Tranquility incontinence products - they are superior in many ways and are regularly among our bestsellers. Tranquility's parent company, Principle Business Enterprises (PBE), is a woman-owned business and a pioneer in the development of advanced absorbent technologies.
PBE understands the importance of helping people manage incontinence, and have worked with us to provide expert advice on how to get a better night's sleep with Tranquility products.
One of the most important things to do is to talk to your doctor about your incontinence. Identifying the type of incontinence you have will help you choose the right product.
There are four main types of urinary incontinence: stress incontinence, urge incontinence, overflow incontinence, and functional incontinence. Knowing which type you have will give you an idea of how much absorption your pad, underwear or brief needs to have.
Once you've identified your type of incontinence, you can start looking for products that will meet your needs. Tranquility experts recommend finding a product that can provide the following benefits:
Uninterrupted sleep: With the right product, you won't have to worry about leaks or odors interrupting your sleep.
Reduced anxiety, irritation and agitation: Incontinence can be a source of stress and anxiety, but the right product can help alleviate those feelings.
Improved quality of life and reduced social isolation: Incontinence can make it difficult to go out and socialize, but with the right products, you'll feel more comfortable and confident.
Dry and clean skin: Incontinence products can help keep your skin dry and clean, reducing the risk of irritation and infection.
Reduced odors: Incontinence products can help control odors, making it less likely that others will notice you're wearing them.
Tranquility offers a wide range of products to help people manage incontinence. From disposable adult briefs (diapers) and protective underwear, to swimming solutions, bed or chair pads and cleansing wipes, there are many options available.
If you're looking for a little extra protection, Tranquility also offers booster pads, such as the TopLiner Booster Pads, that can be added to any disposable undergarment to boost absorbency.
Managing incontinence doesn't have to be difficult. With the right products and a little bit of knowledge, you can improve your quality of life and get a better night's sleep. If you're struggling with incontinence, talk to your doctor and explore the options available through our line of Tranquility products.
- Cindy Clegg