Poise Light Incontinence Pads
Poise Light Incontinence Pads - Light to Moderate bladder leak protection designed for women
My Liberty absorbency rating: Total Capacity Rating = Slight to Light (1 or 2 out of 6)
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What You Need to Know
Sold by the case and delivered to your home, discreetly packaged:
- For women
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All Sales Final - please measure waist/hip carefully before ordering
The Product Poise Light Incontinence Pads
Poise Light Absorbency Pads offer trusted 3-in-1 protection for dryness, comfort and odor control. Poise Women’s Incontinence Pads absorb urine instantly keeping you protected from bladder leaks, day or night.
To ensure you have both the comfort and coverage you need, the pad features a ContourFit Design - it softly curves in the middle and then is wider in the front and back, allowing the pad to uniquely fit to your body and prevent bunching as you move.
Poise pads are designed specifically for bladder leakage making them an ideal form of protection for incontinence or as a postpartum or maternity pad, rather than using a period pad.
Pads are individually wrapped to easily and discreetly slip into a purse or bag.
Poise pads provide up to 12 hours of protection and are available in multiple absorbencies and lengths for your unique protection:
- Light: ideal for bursts
- Maximum: ideal for streams
It’s all in the thinnest pad for light bladder leakage, with thin-flex technology to move seamlessly with your body.
And thanks to Super Absorbent Material (SAM), they stay 3X drier than similar sized Always period pads, so you can feel confident all day.
Poise offers many of its products in Regular or Long length, and it offers a six-level product guide to choosing the right absorbency level for your needs.
Features and Products
- Absorb-Loc® core quickly locks away wetness and odour
- Leak-Block* sides for outstanding protection
- Dry-Touch® layer for your comfort
- Poise maximum incontinence pads absorb instantly for worry-free 3-in-1 protection for dryness, comfort and odour control
- DRYNESS: 10X drier than the leading period – ideal for incontinence or as a maternity or postpartum pad; designed specifically for absorbing bladder leaks featuring leak-block sides
- COMFORT: unscented and soft on skin with a ContourFit Design that comfortably fits your body and helps prevent bunching and leaks
- ODOUR CONTROL: absorbent bladder control pads lock in odour with the absorb-loc core always providing discreet protection as you go about your day
Read reviews from our own customers and verified buyers
Reviews of Canada's best selection of of washable and disposable incontinence - or bladder leak - protection products for men, women, teens & kids, special needs children and babies & toddlers.
Across Canada, My Liberty provides home delivery of absorbent underwear, briefs (or adult diapers), swimwear, pads (underwear liners or guards), bed and chair pads and skincare.
At MyLiberty.Life, we are committed to helping you get what you need quickly and easily.
It seems no two manufacturers use the same language to describe their products. What's "moderate protection" to some is "heavy protection" to others.
To help you sort it out, we’ve developed a standardized Total Capacity Rating system that we use across all brands and incontinence products we sell.
At a glance, the rating shows a product’s ability to absorb and hold bladder and bowel leakage.
Typical Bladder Void Volume for Adults vs Kids
Let's talk specifics. Did you know that adults pass an average of 1 cup (8 ounces or 237 ml) of urine at a time?
Kids are different - there's a calculation based on their age. Look for the "Urine Output Calculation" section to learn more.
For adults, 1 cup is what's considered a 'full' pee (or, 'void' if you prefer).
When shopping for incontinence products, there are three ways of looking at a person's absorbency needs:
- How quickly does the product absorb?
- How much does it hold: drips, leaks, a full void, or multiple voids?
- How dry does it stay?
This is where it becomes critical for you to decide what you're looking for, based on your needs. Are you looking for protection against:
- Occasional drips over several hours? Or
- Small, unexpected leaks (like after a sneeze)? Or
- Slightly larger leaks - like after you lift something, or jump or skip - that leave you feeling wet?
- Or, unpredictable, full (and possibly repeat) voids where you need to change your clothes?
Understanding the protection you need - which can also change over time - is the key to picking the right product. Perhaps you need LIGHT protection during the day but MAXIMUM protection overnight. We've explained what each rating level means below:
Watch for the rating on every product listing on our site to make sure the products you choose are right for you.
1. SLIGHT or minimal bladder leakage
Slight protection refers to products including disposable panty liners or men's shields that adhere to underwear. They have the capacity to absorb and hold up to 8 ounces (1 cup or 237ml) of bladder leakage over the course of a day (think occasional drips or dribbles).
Shop now for our
SLIGHT protection products!
Women
Men
2. LIGHT bladder leakage
Light protection products include more absorbent pads or liners that adhere to underwear and some disposable protective underwear. These products can absorb and hold up to 16 ounces (2 cups or 474ml) of bladder leakage.
Shop now for our
LIGHT protection products!
Women
Men
3. MODERATE bladder / bowel leakage
Moderate protection products include full-length pads held in place by adhesive strips and/or snug underwear, disposable protective pull-up underwear and some adult diapers. Adult diapers open at the sides and are held in place with tape or 'tabs'. These products have the capacity to absorb and hold up to 24 ounces (3 cups or 710ml) of bladder or bowel leakage.
Shop now for our
MODERATE protection products!
Women
Men
4. HEAVY bladder / bowel leakage
Heavy protection products include some disposable protective underwear and most adult diapers. They have the capacity to absorb up to 30 ounces (3.75 cups or 887ml) of bladder or bowel leakage.
Shop now for our
HEAVY protection products!
Women
Men
5. MAXIMUM bladder / bowel leakage
Maximum protection products include some disposable protective underwear and most adult diapers. These products are ideal for for severe, daytime incontinence. They have a capacity to absorb up to 34 ounces (4.25 cups or 1 litre) of bladder or bowel leakage.
Shop now for our
MAXIMUM protection products!
Women
Men
6. MAXIMUM PLUS bladder / bowel leakage
Maximum Plus protection products include specialized disposable protective underwear and specialized adult diapers and are offered by a limited number of brands. These products are ideal for for severe, overnight incontinence. They have a capacity to absorb up to 40 or more ounces (5 cups or 1.2 litres) of bladder and bowel leakage.

Shop now for our
MAXIMUM PLUS protection products!
Women
Men
To read My Liberty's Total Capacity Rating Guide in PDF format, click the link below. Download, save and share with others:
MyLiberty's Total Capacity Rating Guide - How to Choose the Right Products (PDF).